Thanks for the comments ladies. It really helps having the support. I have been doing excellent. To be honest I have joined WW at least 10 times in the past...never reaching a 10 pound loss and always giving up. I never stuck with it and found it really hard. I have come to realize that this time....it is different.....seriously different. I am focused, motivated and seem to really be in the right head space for it. I am enjoying it and am feeling good about myself.
We are going away in March for one week.....all inclusive beach vacation. I am going to lose some weight before then so I feel better about myself. I know I wont be in a bikini but I know I will feel a lot better about myself then I do now...
I plan my meals the night before so I always know what I am eating. It really helps keep me focused. I try and move my body for at least 30 mintues each day. The only struggle that I do have is drinking my water. I have never been good at this....but I am trying to have a glass with each meal.
I think I will have some Sushi tonight for dinner as it is low in points. I will also try my new FIRM DVD's!! I bought THE FIRM online...and received it before Xmas. I havent used it yet. I think tonight will be my first try. I also need to walk my pooch too. It is so nice outside today. The sun is shining but the wind is cold. It amazes me how much a sunny day can influence your mood positively.
Have a great night !!
:)
Wednesday, January 3, 2007
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Hey Stay! Welcome to the world of blogger!
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